Just enjoyed a weeks holiday in Cyprus with my kids
Weather was great but expensive due to poor exchange rate
Was not allowed a band fill at end of Apr and was told by Wendy not eating enough and losing muscle as well as fat
Enter Mr protein, I now have porridge or eggs for breakfast and never go anywhere without a babybell cheese in my pocket. I drink milk daily and have fresh fish for tea 5 nights per week
I have noticed that I can now eat almost anything and portion size has increased so now looking forward to my first fill
Thanks for sharing this information
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