Great news - Just back from a Cycling weekend with the lads in Riccione Italy - Great times
Went on 3 rides of 82 , 30 and 90 miles duration
Day 3 was awesome with 35 mile hill climb from resort to peak in Tuscany. Roaming hills with beautifully maintained fields
Picture shows me at 7am before breakfast - Did struggle a bit with fuelling as while everyone had monster breakfast all I could manage was small portion of scrambled eggs. I took some baybybell cheeses and energy gels to keep me going but with 35 degree heat and sweating I did struggle a bit. The guys all had sarnies for lunch which I couldnt manage
Next holiday I go on am going to take microwave Porridge with me and more energy gels to keep me going
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