Day 3 - Thu 12 Mar 2009 - Feelling a lot better today, shoulder pain has eased off a lot, keeping up with my painkillers, had my stomach injection and just pottering about the house. Stomach is still swollen so no desire to eat anything - I will clarify that im on a liquid only diet now post op for 2 to 3 weeks and then mushy food for 2 weeks after that. I have had a few coffees but will try some soup later. I think the key to success is to follow the advise given by the professionals 100%. I did this on the pre op diet and intend to continue this now. In addition I will not have my first fill until 6 weeks which is 21 April so I will not have any restriction until then and it may take several fills and a few months before I hit the sweet spot of correct restriction. I will therfore be very careful to follow advise given as I am 100% committed to making sure that this is a success. I will monitor evrything I have to eat and drink in my daily journal and complete the online journal on foodfocus. I am booke din as a day delagte at the WLS conf in Blackppol next weekend and will be attend the Weight Loss Surgery monthly support group in Leeds starting on 13 April.
Wednesday 11 March 2009
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